by Alice Bardwell | Mar 23, 2021 | Health and Wellbeing, Menopause
My story: My life changed massively when at the age of 40 I became a single parent and moved house whilst 7 months pregnant to a house with no central heating and a tiny baby arriving in November. Within 2 years I had been made redundant but before the final month I...
by Alice Bardwell | Mar 23, 2021 | Breast Cancer, Health and Wellbeing, Menopause
Stand up for your pits Conventional deodorants may not be good for your armpits – so does it make sense to move towards natural solutions? Many of us start the day with a shower and a quick spray of aerosol deodorant, but should we be putting more...
by Alice Bardwell | Mar 10, 2021 | Health and Wellbeing, Menopause
Fitness and The Menopause. It’s a fact. Women are living twice as long as they did over 150 years ago. The average life expectancy for a woman in the mid 1800’s was 41 years. In 2011, that age was 82 and its rising. Most women in the 1800’s would have passed away...
by Alice Bardwell | Mar 10, 2021 | Health and Wellbeing, Menopause
Looking back, I’ve suffered with gynae-related issues all my life. Things really spiralled badly over the past few years, resulting in a raft of invasive, unnecessary & ultimately futile procedures, as I was repeatedly told that I couldn’t have a hysterectomy...
by Alice Bardwell | Mar 10, 2021 | Health and Wellbeing, Menopause
Warm welcome to everyone reading the real life stories below. This story is written by the wonderful Anna around her thoughts, feelings and experience of her own journey. Hello! Happy to- coming out the other side drug free. Have learned a lot from The Chilled...
by Alice Bardwell | Mar 10, 2021 | Health and Wellbeing, Menopause
Moods, hormones, sleepless nights and being 45!! When my son hit was 3 and the baby/toddler fog had lifted, that I was still extremely moody, angry stressed, thinking the worst all the time….basically I wasn’t myself. I resented everything and...